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Mary Alice's avatar

This really resonated with me! I am such a future oriented person and I am constantly thinking about what I could be doing now to make my future easier. I have been going to a mindfulness workshop for a couple weeks that has really been challenging me to live in the moment more. It has been really good though! I have been trying to sit outside by the river or under a tree between my classes to just sit and enjoy nature or people watch instead of working working working every minute of the day.

Ivy Manoj's avatar

Wow! I feel so seen right now!

I had a similar experience with my partner when we first began dating. I would always internally be frustrated at how inefficient he was with how he approached things, I always had this urge to help him systemise and plan out everything. I very quickly realised that as a person he just functioned better as he was and systems arnt meant for everyone. Infact, his zen approach to life ended up teaching me to slow down too and to just take certain things as they come. His calm balanced my hyper. Ive become a much more in the moment, spontaneous girlie and now we're only 10 mins late to everything instead of 30, compromise XD.

Also, I have always been someone who enjoyed being present and in the moment in day to day mundane things, i love observing people on a walk or sitting in a waiting room with a quiet mind. So when i started listening to more podcasts or audiobooks during my mundane activities like riding the subway, i immediately hated it but couldn’t understand why. I thought there was something wrong with me. I'm only just realising that my mind just felt overwhelmed and couldnt breathe. Thats wild haha.

Loved this read Beatrice!

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